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Keto40 is the best 40-day keto diet program with a step-by-step strategy Birmingham
- Location: Birmingham, Birmingham, United Kingdom
You’ve probably heard that the Keto diet is super popular…
Maybe you’ve tried it? Or maybe you think it sounds too good to be true?
Well… the results are very real, but there are a couple of big problems (which I’ll explain below).
Scientifically, the Keto diet is amazing, especially if you’ve had trouble losing weight before.
And the BEST thing about it is that by eating delicious, fatty foods, you actually FORCE your body to burn fat for energy (instead of storing it).
In fact, the best thing for me personally is that I have no cravings and I have lots of energy throughout the day. On the other hand, when I eat sugar, I want to fall asleep within 20 minutes of eating, and I get tired and grumpy if I haven’t eaten in a few hours.
And it makes sense. When you limit the amount of carbs you eat, you force your body to rely on fat for fuel. And since fat is abundant in our bodies, we have endless energy, which prevents mood swings, cravings, and fatigue.
This is a completely guided approach to keto — getting into ketosis, burning fat, losing weight, increasing your energy (and eating amazing food). It even includes meal plans, daily exercise, and more.
It’s like having your own personal keto coach every day for 40 days (without paying outrageous prices).
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