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Stresscoaching i København Dänenheide
- Location: København, Dänenheide, Hamburg, Germany
Stresscoaching i København hjælper dig med at håndtere stress, genfinde balance og skabe mere ro i hverdagen. Gennem personlige samtaler får du indsigt i stressens mønstre og lærer konkrete værktøjer til grænsesætning, prioritering og mental styrke. Coaching tager udgangspunkt i dit liv og dine mål, så forandringerne bliver bæredygtige og styrker både trivsel, energi og livskvalitet på lang sigt med fokus på nærvær, selvomsorg, arbejdsglæde og sund balance dagligt forankret.
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